
Face to face classes, babies are so welcome!
Course Options Below – 5 week block
Option 1: Starts Monday 12/01/25 at 10am
Option 2: Starts Monday12/01/25 at 11am
Option 3: Starts Thursday 15/01/25 at 11.30am
Core & pelvic floor recovery, progressive load, confidence building & empowering women on their post natal journey back to the gym floor
Once you book your place, contact us to arrange your session times
Unlimited pass access to The Wavertree Gym & Garston Studio
Access to Everfit app, log workouts & track progress
Access as many workouts as you like, anytime of day;
Strength & Lift classes, yoga, barre, hybrid exercise classes & cardio.
Automatic Direct Debit, each month
No sign-up fee
