
Face to face classes, babies are so welcome!
Course Options Below
Option 1: Starts Monday 10/11/25 at 10am (c-section focused course)
Option 2: Starts Monday 10/11/25 at 11am (Rehab for all)
Option 3: Starts Thursday 13/11/25 at 11.30am (Rehab for all)
Core & pelvic floor recovery, progressive load, confidence building & empowering women on their post natal journey back to the gym floor
Once you book your place, contact us to arrange your session times
Unlimited pass access to The Wavertree Gym & Garston Studio
Access to Everfit app, log workouts & track progress
Access as many workouts as you like, anytime of day;
Strength & Lift classes, yoga, barre, hybrid exercise classes & cardio.
Automatic Direct Debit, each month
No sign-up fee
