£15 per month

Direct Debit, no sign-up or cancellation fee, cancel when you want

Who do we support?


Pre Natal

Supporting mamas to be with safe workouts, education content and nutrition support.  Safe for all stages of pregnancy

Post Natal Rehab

Supporting post natal mamas with rehabilitation exercise, core & pelvic floor exercise, nutrition support and more. Safe from women from 6 weeks post natal, providing recovery is without complication.

Post Natal & Beyond

Beyond post natal offers mums a tougher library of workouts. Beyond Belly is ideal if you still want our support and like our workouts… but you want a new challenge.
  • for mums at all stages
  • for when teething happens
  • for when that poo explosion hits
  • for workouts in your PJs
Anytime access
Tonnes of online workouts
3 x Weekly real life classes
Online lives and education
Nutritional education
Access to pelvic health experts
WhatsApp community
A welcome to Belly call

Pre & Post Natal women CAN be strong women


Supporting your health and well being from pre to post natal and beyond; anytime, anywhere in the world.


We offer the best of both, to support your way of living. We are taking virtual members across the UK and even the world! The schedule is huge. We also offer face to face support to members in Liverpool, Wirral, Cheshire and Lancashire.

Being a mum is hard work. Do this for YOU!


All our trainers at Belly are hugely passionate about helping women on their pre and post fitness journey, whatever stage you are at.


Belly is a stepping stone on to your new fitness lifestyle, we will nurture and support you during your pre & post natal period, physically and mentally. Belly will change your outlook on your Health & Wellbeing forever and introduce you to a fantastic community of mums and mums to be!


Ready to start
your journey?