Friday BELLY-ROX with Rach

‘Hyrox’ style – but for Belly gals!

Mix of cardio and weights.

Advised post 12 weeks post natal and not before (must have attended a rehab course), pre natal suitable (for beginner pre natal members) and we can adapt to suit,

January 24 @ 10:30

10:30 — 11:30 (1h)

Rach

Class Full – Soz

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