Saturday BELLY-ROX (beginner/intermediate) with Rach

‘Hyrox’ style – but for Belly gals!

Mix of cardio and weights.

Advised post 12 weeks post natal and not before (must have attended a rehab course), pre natal suitable (for beginner pre natal members) and we can adapt to suit,

April 5 @ 09:30

09:30 — 11:00 (1h 30′)

Rach

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