PRE NATAL Shoulders Back & Core

Your upper body is getting WORKED in this session. Grab ALL the weights.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

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Meeting ID: 856 8081 2640
Passcode: 788960

 

July 29 @ 17:00
17:00 — 17:45 (45′)

Kath

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