PRE NATAL Kettlebell Session

Grab your Kettlebell…but don’t worry if you don’t have one, variations with dumbbells will be given.  Feel the burn!

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

Zoom Login

Meeting ID: 836 7199 3245
Passcode: 837661

 

August 12 @ 17:00
17:00 — 17:45 (45′)

Kath

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