PRE NATAL Shoulders, back & core

Upper body focus! Grab a variation of weights.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

Zoom Login

Meeting ID: 826 4033 6264
Passcode: 597964

September 2 @ 17:00
17:00 — 17:45 (45′)

Kath

ZOOM LINK