PRE NATAL Shoulders, back & core

Upper body focus! Grab a variation of weights.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

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Meeting ID: 826 4033 6264
Passcode: 597964

October 28 @ 10:30

10:30 — 11:15 (45′)

Kath

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