PRE NATAL Cardio

No equipment. Just you! No jumps cardio workout.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

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Meeting ID: 846 2448 6973
Passcode: 473336

September 18 @ 11:00
11:00 — 11:45 (45′)

Rachael

ZOOM LINK