PRE NATAL Cardio

No equipment. Just you! No jumps cardio workout.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

Zoom Login

Meeting ID: 875 3999 0299
Passcode: 526183

October 16 @ 11:00
11:00 — 11:45 (45′)

Rachael

ZOOM LINK