PRE NATAL Light Weight Boxing Combo

Grab your light hand weights for a safe and sweaty box and strength combo.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

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Meeting ID: 898 3211 0013
Passcode: 328539

December 2 @ 10:30

10:30 — 11:15 (45′)

Rachael

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