PRE NATAL Upper Power

Your arms and upper body are getting WORKED by Rach in this session. Bring your dumbbells!

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

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Meeting ID: 830 4196 9416
Passcode: 271204

 

July 10 @ 10:00
10:00 — 10:45 (45′)

Rachael

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