Post Natal SQUAT & DEADLIFT TECHINIQUE

Grab your dumbbells! There is no better instructor to walk you through squat and deadlift technique. Tips that you can use in the gym and on home workouts. This is a real burn this class!

This class is not suitable for our INSIDE OUT members, the intensity is too high for this level.

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Meeting ID: 837 6943 8518
Passcode: 143404

October 4 @ 10:30

10:30 — 11:30 (1h)

Kath

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