Pre Natal BODY PUMP

Grab a variation of weights and get those tunes on nice and loud for your body pump session, a total body workout!

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

Zoom Login

Meeting ID: 830 6462 3579
Passcode: 446843

May 29 @ 10:00
10:00 — 10:45 (45′)

Kath

ZOOM LINK