Pre Natal BODY PUMP

Grab a variation of weights and get those tunes on nice and loud for your body pump session, a total body workout!

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

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Meeting ID: 830 6462 3579
Passcode: 446843

September 21 @ 08:00

08:00 — 09:00 (1h)

Kath

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