Sunday Cardio Club (Wavertree Mystery)

Pre & Post Natal Safe

Mix of cardio drills.  Go at your own pace! Improve your cardio fitness!

Outdoor (Wavertree Mystery)

  • Shuttles
  • Power / Plyometrics
  • Relays
  • Stop /Start

 

January 7 @ 10:00
10:00 — 10:45 (45′)

Book Your Place