BEYOND Core & Cardio

Grab your dumbbells and try this combo class focusing on the core with weights and some cardio thrown in for the sweat. We are slowing it right down…working on technique. Its going to burn!

Zoom Login

Meeting ID: 820 2939 8861
Passcode: 368260

September 28 @ 10:00
10:00 — 10:45 (45′)

Rachael

ZOOM LINK