Advanced Weights & Cardio With Jess

Not suitable for anyone under 12 weeks pregnant or 12 weeks post natal.

If you know you are symptomatic with any of the below this class is not suitable for you:

Leaking, prolapse with leaking, abdominal separation causing pain

Pregnant but with high or low blood pressure, leaking or any other conditions should not attend advanced training

June 22 @ 07:00

07:00 — 08:00 (1h)

Jess

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