£15 per month

Direct Debit, no sign-up or cancellation fee, cancel when you want

Who do we support?

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Pre Natal

Supporting mamas to be with safe workouts, education content and nutrition support.  Safe for all stages of pregnancy
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Post Natal Rehab

Supporting post natal mamas with rehabilitation exercise, core & pelvic floor exercise, nutrition support and more. Safe from women from 6 weeks post natal, providing recovery is without complication.
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Post Natal & Beyond

Beyond post natal offers mums a tougher library of workouts. Beyond Belly is ideal if you still want our support and like our workouts… but you want a new challenge.
  • for mums at all stages
  • for when teething happens
  • for when that poo explosion hits
  • for workouts in your PJs
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Anytime access
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Tonnes of online workouts
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3 x Weekly real life classes
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Online lives and education
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Nutritional education
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Access to pelvic health experts
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WhatsApp community
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A welcome to Belly call

Pre & Post Natal women CAN be strong women

 

Supporting your health and well being from pre to post natal and beyond; anytime, anywhere in the world.

 

We offer the best of both, to support your way of living. We are taking virtual members across the UK and even the world! The schedule is huge. We also offer face to face support to members in Liverpool, Wirral, Cheshire and Lancashire.

Being a mum is hard work. Do this for YOU!

 

All our trainers at Belly are hugely passionate about helping women on their pre and post fitness journey, whatever stage you are at.

 

Belly is a stepping stone on to your new fitness lifestyle, we will nurture and support you during your pre & post natal period, physically and mentally. Belly will change your outlook on your Health & Wellbeing forever and introduce you to a fantastic community of mums and mums to be!

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  • The girls begin every session with a smile and get us mamas motivated. The girls take it in their stride to make sure all stages are accommodated to. There is always great advice for pre and post natal mums. I particularly enjoyed the Stretch & Hypnobirthing relaxation, this aided me during my labour helping make it a positive experience.

  • Belly taught me how to exercise while respecting the postnatal recovery process, instead of racing back into my usual training and finding myself demotivated when I couldn’t do what I did before. After five months, I feel strong and happy with what I’ve achieved. Thank you!

  • After gaining a lot of weight during my pregnancy, I knew after I had my baby that I wanted to get back to feeling like 'me'. Belly has made this possible. It's not just exercise classes but a support network for mums. Rachael and the team have given me invaluable advice that's helped me to regain my strength and lose 20lb in 3 months!

  • Final 3lbs off, bloody done it, 1lb under my pre pregnancy weight! I'm so happy, thats 2 stone of baby weight gone, slow and steady. Rach you're the best.

  • Absolutely loving Belly Beyond, started Belly back in February half way in and never looked back, each session is so different, so much variety in each class and so many to choose from. Beyond has given me that extra push and confidence!

Ready to start
your journey?