This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.
Zoom Login
https://us02web.zoom.us/j/84984039986?pwd=UVhPZlppV3JnK2NtTS9ZbDNDQ2E4Zz09
Meeting ID: 849 8403 9986
Passcode: 205338
Kath