PRE NATAL No Impact Cardio Madness

No equipment needed for this class. No jumps, no impact; but be prepared to sweat!

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

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Meeting ID: 838 0048 5251
Passcode: 949010

September 30 @ 10:30

10:30 — 11:15 (45′)

Kath

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