PRE NATAL Kettlebell Special

Grab your kettlebell and get ready for a full body workout (you can use dumbbells if you don’t have a KB)

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

Zoom Login

Meeting ID: 833 9296 4942
Passcode: 246475

 

October 15 @ 18:15
18:15 — 19:00 (45′)

Kath