PRE NATAL Kettlebell Special

Grab your kettlebell and get ready for a full body workout (you can use dumbbells if you don’t have a KB)

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

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Meeting ID: 833 9296 4942
Passcode: 246475

September 30 @ 10:30

10:30 — 11:15 (45′)

Kath

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