PRE NATAL No equipment cardio

Just bring yourself and lets go for it!

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

Zoom Login

https://us02web.zoom.us/j/83698298658?pwd=VkJ1Yno5TU1DNmsvaFhqSmRDSGkwQT09

Meeting ID: 836 9829 8658
Passcode: 818211

August 10 @ 06:30

06:30 — 07:15 (45′)

Kath

ZOOM LINK

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