PRE NATAL Weights & Core

Grab your weights and get ready to focus on core & pelvic floor

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion.

Zoom Login

Meeting ID: 846 8006 1998
Passcode: 810738

August 31 @ 07:00
07:00 — 08:00 (1h)

Kath