PRE NATAL Bands & Box Fusion

Grab your resistance bands (optional) and get ready to sweat in this fun cardio and strength combined workout.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

Zoom Login

Meeting ID: 835 7623 3499
Passcode: 017452


July 3 @ 10:00
10:00 — 10:45 (45′)