PRE NATAL Light Weight Boxing Combo

Grab your light hand weights for a safe and sweaty box and strength combo.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

Zoom Login

Meeting ID: 898 3211 0013
Passcode: 328539

October 9 @ 11:00
11:00 — 11:45 (45′)