PRE NATAL Box & Step

Great combo class of boxing and step (no exercise step needed). Get your steps up and have a boss all round cardio session.

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

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Meeting ID: 833 3760 9549
Passcode: 898278

 

July 31 @ 10:00
10:00 — 10:45 (45′)

Rachael

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