Pre Natal TABATA

Purely body weighted.  Tabata is a form of interval training, high cardio…and so sweaty!

This class is suitable for all trimesters, listen to your regressions and progressions. Listen to your body and don’t push to exertion. Trimester 3 we recommend body weighted work.

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Meeting ID: 849 8403 9986
Passcode: 205338

June 24 @ 17:00
17:00 — 17:45 (45′)

Kath

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