Post Natal 50/50

This class is a 50/50 mix of cardio and strength.  So grab a range of equipment (weights, resistance bands, kettlebell) and be prepared for anything!

This class is not suitable for our INSIDE OUT members, the intensity is too high for this level.

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Meeting ID: 837 6943 8518
Passcode: 143404

May 27 @ 10:00
10:00 — 10:45 (45′)

Kath

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