Post Natal 50/50

This class is a 50/50 mix of cardio and strength. So grab a range of equipment (weights, resistance bands, kettlebell) and be prepared for anything!

This class is not suitable for our INSIDE OUT members, the intensity is too high for this level.

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Meeting ID: 837 6943 8518
Passcode: 143404

December 14 @ 09:00

09:00 — 10:00 (1h)

Kath

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