Post Natal BOX & STEP

This class is so fun! Grab your exercise step, this is optional, you can go without. You will need light hand weights, no more than 2kg/3kg.  Let’s step and shadowbox….and destress together!

This class is not suitable for our INSIDE OUT members, the intensity is too high for this level.

Zoom Login 

Meeting ID: 837 6943 8518
Passcode: 143404

June 17 @ 10:00
10:00 — 10:45 (45′)

Kath

ZOOM LINK