POST NATAL Cardio Core & Pelvic Floor

Conscious focus on the core and pelvic floor in this session. No equipment needed.

This class is not suitable for our INSIDE OUT members, the intensity is too high for this level.

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Meeting ID: 833 2585 8933
Passcode: 195984

 

 

August 10 @ 10:00
10:00 — 10:45 (45′)

Rachael

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