Belly & Beyond SQUAT & LIFT

This is a total lower body workout.  So grab a range of equipment (weights, resistance bands, kettlebell) and be prepared for anything!  This class is strictly for our Beyond members, the intensity is too high for before this level.

 

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Meeting ID: 881 6129 2993
Passcode: 105097

September 23 @ 18:15
18:15 — 19:00 (45′)

Rachael