Belly & Beyond CORE & GLUTES

This workout is focusing on the entire trunk of the body; abdominals, glutes, pelvic floor & lower back strength. So grab a range of equipment (weights, resistance bands, kettlebell) and be prepared for anything! This class is strictly for our Beyond members, the intensity is too high for before this level.

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Meeting ID: 881 6129 2993
Passcode: 105097

May 7 @ 18:15

18:15 — 19:15 (1h)

Rachael

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